Health & Fitness Archives - Leisure World Weekly

GRF Member Resources Events

RownTree Gardens Lunch and Tour When: today, May 29, at 10:45 a.m. Reservations required. RSVP at 714-971-6842. Alzheimer’s OC Caregiver Discussion When: Friday, June 6, at 10:30 a.m. Where: Clubhouse 3, Room 6 Family caregivers or friends of people with dementia are welcome to join this informal discussion on problem solving, education and emotional support. No RSVP required. Walk-ins

Health & Fitness

GRF Member Resources Events

RownTree Gardens Lunch and Tour When: today, May 29, at 10:45 a.m. Reservations required. RSVP at 714-971-6842. Alzheimer’s OC Caregiver Discussion When: Friday, June 6, at 10:30 a.m. Where: Clubhouse 3, Room 6 Family caregivers or friends of people with dementia are welcome to join this informal discussion on problem solving, education and emotional support. No RSVP required. Walk-ins

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Posted on May 28, 2025

Optum HCC Events, May 29-June 4

Rock Painting With Carla Ibarra When: today, May 29, from 2-4 p.m. Where: Optum HCC Multipurpose Room Yoga Class When: Wednesday, June 4, from 1:30-2:30 p.m. Where: Optum HCC Multipurpose Room Everyone is welcome to a yoga class taught by the instructor Amy Kim, sponsored by Evan Baker. Both events are free. To RSVP, email Erika Barrera at mbarrera@optum.com.

Health & Fitness

Optum HCC Events, May 29-June 4

Rock Painting With Carla Ibarra When: today, May 29, from 2-4 p.m. Where: Optum HCC Multipurpose Room Yoga Class When: Wednesday, June 4, from 1:30-2:30 p.m. Where: Optum HCC Multipurpose Room Everyone is welcome to a yoga class taught by the instructor Amy Kim, sponsored by Evan Baker. Both events are free. To RSVP, email Erika Barrera at mbarrera@optum.com.

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Posted on May 28, 2025

Find your weight wellness strategy with Wa-Rite

Wa-Rite is a femaleonly club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet like-minded people are welcome to stop by no later than 8:45 to weigh-in and complete the registration paperwork. The club’s record

Health & Fitness

Find your weight wellness strategy with Wa-Rite

Wa-Rite is a femaleonly club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet like-minded people are welcome to stop by no later than 8:45 to weigh-in and complete the registration paperwork. The club’s record

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Posted on May 28, 2025

LW Fitness Center

The LW Fitness Center is a fully equipped gym located on the second floor of Clubhouse 6. It is open seven days a week and most holidays. The hours are Monday through Friday from 6 a.m.-8 p.m., and on Saturday and Sunday from 7 a.m.-5 p.m. Exercise machines, group exercise rooms, and circuit and weight training equipment are available free of charge. The circuit training section has a time clock for

Health & Fitness

LW Fitness Center

The LW Fitness Center is a fully equipped gym located on the second floor of Clubhouse 6. It is open seven days a week and most holidays. The hours are Monday through Friday from 6 a.m.-8 p.m., and on Saturday and Sunday from 7 a.m.-5 p.m. Exercise machines, group exercise rooms, and circuit and weight training equipment are available free of charge. The circuit training section has a time clock for

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Posted on May 28, 2025

Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m. Thursday, May 29 Turkey meatloaf, mashed potatoes, broccoli

Health & Fitness

Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m. Thursday, May 29 Turkey meatloaf, mashed potatoes, broccoli

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Posted on May 28, 2025

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GRF Member Resources Events

GRF Member Resources Events

Optum HCC Events, May 29-June 4

Optum HCC Events, May 29-June 4

Find your weight wellness strategy with Wa-Rite

Find your weight wellness strategy with Wa-Rite

LW Fitness Center

LW Fitness Center

Meals on Wheels Long Beach

Meals on Wheels Long Beach

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GRF Member Resources Events

GRF Member Resources Events

Backstroke your way to improved health and endurance

Backstroke your way to improved health and endurance

The Impaired Vision and Hearing Club

The Impaired Vision and Hearing Club

Meals on Wheels Long Beach

Meals on Wheels Long Beach

Leisure Leggers

Leisure Leggers

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