Health & Fitness Archives - Leisure World Weekly

GRF Member Resources Events

RownTree Gardens Lunch and Tour When: Thursday, May 29, at 10:45 a.m. Reservations required. See ad on page 4. RSVP at 714-971-6842. Alzheimer’s OC Caregiver Discussion When: Friday, June 6, at 10:30 a.m. Where: Clubhouse 3, Room 6 Family caregivers or friends of people with dementia are welcome to join this informal discussion on problem solving, education and emotional support. No RSVP

Health & Fitness

GRF Member Resources Events

RownTree Gardens Lunch and Tour When: Thursday, May 29, at 10:45 a.m. Reservations required. See ad on page 4. RSVP at 714-971-6842. Alzheimer’s OC Caregiver Discussion When: Friday, June 6, at 10:30 a.m. Where: Clubhouse 3, Room 6 Family caregivers or friends of people with dementia are welcome to join this informal discussion on problem solving, education and emotional support. No RSVP

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Posted on May 21, 2025

Backstroke your way to improved health and endurance

Exercise provides a number of measurable benefits for people of all ages. Swimming is one exercise that may be especially beneficial for older adults. This popular pastime may be the ideal low-impact exercise for people looking to improve their overall health. Because the water provides buoyancy while swimming, there is little risk of injury and minimal strain on the body. Swimming is also a

Health & Fitness

Backstroke your way to improved health and endurance

Exercise provides a number of measurable benefits for people of all ages. Swimming is one exercise that may be especially beneficial for older adults. This popular pastime may be the ideal low-impact exercise for people looking to improve their overall health. Because the water provides buoyancy while swimming, there is little risk of injury and minimal strain on the body. Swimming is also a

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Posted on May 21, 2025

The Impaired Vision and Hearing Club

Leisure World Historical Society will treat members of the Impaired Vision and Hearing Club to a special presentation on Tuesday, May 27, at 1:30 p.m. in Clubhouse 3, Room 1. There will be a video and discussion on the founding and construction of Leisure World Seal Beach. The Historical Society President Margaret Gillon and member Linda Johnson will talk about how the community was built. All

Health & Fitness

The Impaired Vision and Hearing Club

Leisure World Historical Society will treat members of the Impaired Vision and Hearing Club to a special presentation on Tuesday, May 27, at 1:30 p.m. in Clubhouse 3, Room 1. There will be a video and discussion on the founding and construction of Leisure World Seal Beach. The Historical Society President Margaret Gillon and member Linda Johnson will talk about how the community was built. All

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Posted on May 21, 2025

Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m. Thursday, May 22 Chicken mole (leg and thigh), Spanish

Health & Fitness

Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m. Thursday, May 22 Chicken mole (leg and thigh), Spanish

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Posted on May 21, 2025

Leisure Leggers

Leisure Leggers Walking Club meets in Clubhouse 6 on Mondays from 8-9:30 a.m. for a leisurely walk around Leisure World with coffee and camaraderie after. For more information, contact Tom Pontac at 562-304-0880.

Health & Fitness

Leisure Leggers

Leisure Leggers Walking Club meets in Clubhouse 6 on Mondays from 8-9:30 a.m. for a leisurely walk around Leisure World with coffee and camaraderie after. For more information, contact Tom Pontac at 562-304-0880.

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Posted on May 21, 2025

LW BICYCLE GROUP The LW ….

LW BICYCLE GROUP The LW Bicycle Group meets at the North Gate on Sundays with breakfast, Mondays, Wednesdays and Fridays at 9 a.m. Helmets and safe shoes are required. For more information, call Mary Romero at 562-509-8475 or Lucy Cyza at 818-209-5075.

Health & Fitness

LW BICYCLE GROUP The LW ….

LW BICYCLE GROUP The LW Bicycle Group meets at the North Gate on Sundays with breakfast, Mondays, Wednesdays and Fridays at 9 a.m. Helmets and safe shoes are required. For more information, call Mary Romero at 562-509-8475 or Lucy Cyza at 818-209-5075.

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Posted on May 21, 2025

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Find your weight wellness strategy with Wa-Rite

Find your weight wellness strategy with Wa-Rite

LW Fitness Center

LW Fitness Center

Meals on Wheels Long Beach

Meals on Wheels Long Beach

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GRF Member Resources Events

GRF Member Resources Events

Backstroke your way to improved health and endurance

Backstroke your way to improved health and endurance

The Impaired Vision and Hearing Club

The Impaired Vision and Hearing Club

Meals on Wheels Long Beach

Meals on Wheels Long Beach

Leisure Leggers

Leisure Leggers

LW BICYCLE GROUP The LW ….

LW BICYCLE GROUP The LW ….

14

Community Life Options Expo June 27

Community Life Options Expo June 27

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