Meals on Wheels Long B

each Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1% milk.

Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m.

Thursday, Oct. 9

Roast beef with gravy, mashed sweet potatoes, collard greens, mandarin orange, ham and cheese sandwich with lettuce, tomato and pickle, andmarinated cucumber and tomato salad.

Friday, Aug. Oct. 10

Spiral pasta with chicken and creamy green sauce, cauliflflower, peas, Waldorf salad, chicken Caesar salad and crackers.

Monday, Oct. 13

Chicken and rice casserole, carrots, corn, cookie, chicken salad sandwich, and carrot and pineapple salad.

Tuesday, Oct. 14

Spaghetti with meatballs, dinner roll, broccoli, banana, garden salad with chicken, chickpeas, onions, celery, tomatoes, Italian dressing and crackers.

Wednesday, Oct. 15

Chicken enchilada casserole with red sauce, black beans, zucchini, orange, chef’s salad with turkey, ham, egg, tomato, bacon, blue cheese dressing and crackers.