Meals on Wheels Long B

each Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk.

Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m.

Thursday, Oct. 2

Chicken marsala with mushrooms andwhite wine sauce, penne pasta, carrots, peas, orange, turkey and cheese sandwich with lettuce, tomato and pickle, and marinated beet salad. Friday, Aug. Oct. 3

Breaded fish, cilantro lime rice, green beans, banana, Chinese chicken salad with mandarin oranges, cabbage, carrots, onion, Asian dressing and crackers.

Monday, Oct. 6

Salisbury steak with mushroom gravy, au gratin potatoes, broccoli, melon, egg salad sandwich with spinach and tomato, and carrot and jicama salad.

Tuesday, Oct. 7

Vegetable frittata, corn, zucchini medley, peaches, turkey and ham cobb salad with egg, tomato, bacon, Ranch dressing and crackers.

Wednesday, Oct. 8

Roasted turkey with gravy, herb stuffing, green beans, banana, Greek chicken salad with tomato, olives, cucumber, feta cheese, vinaigrette dressing and crackers.