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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Sept. 9: Beef Stroganoff with egg noodles, seasoned carrots and zucchini medley; mandarin oranges; hamand- cheese sandwich, with lettuce, tomato and pickle, plus carrot-and-raisin salad.

Friday, Sept. 10: Baked salmon with caper-and-garlic cream sauce, barley pilaf, and mixed vegetables; cantaloupe; entrée turkey-and-ham cobb salad, with egg, tomato, bacon and blue cheese dressing, plus crackers.

Monday, Sept. 13: Oven-baked chicken mole (leg and thigh), pinto beans and seasoned broccoli; fresh orange; tuna salad sandwich, with spinach and tomato, plus marinated beet-andonion salad.

Tuesday, Sept. 14: Herb-roasted pork loin with honey-mustard sauce, au gratin potatoes and zucchini medley; sugar cookies; chicken Caesar salad, with lettuce, cheese, croutons and Caesar dressing, plus crackers.

Wednesday, Sept. 15: Beef picado, Spanish rice and black beans; pineapple with mango; turkey-and-cheese sandwich, with lettuce, tomato and pickle, plus homemade potato salad.

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