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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, July 29: Roasted turkey with sage gravy, cornbread stuffing, and Brussels sprouts; chocolate cake; roast beef and cheese sandwich, with lettuce, tomato and pickle, plus confetti slaw.

Friday, July 30: Polish sausage with sautéed onions and red bell peppers, baked beans, and mixed vegetables; fresh banana; chicken Caesar salad, with lettuce, cheese, croutons and Caesar dressing, plus crackers.

Monday, Aug. 2: Oven-baked chicken mole (leg and thigh), pinto beans and seasoned broccoli; fresh orange; tuna salad sandwich, with spinach and tomato, plus marinated beet-andonion salad.

Tuesday, Aug. 3: Stuffed bell peppers, garlic-and-chive mashed potatoes, and peas with onions and pimentos; cantaloupe; chicken Caesar salad, with lettuce, cheese, croutons and Caesar dressing, plus crackers.

Wednesday, Aug. 4: Beef picado, Spanish rice and black beans; pineapple with mango; turkey, ham and cheese sandwich, with lettuce, tomato and pickle, plus homemade macaroni salad.

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