Meals on Wheels, Long Beach
Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.
Thursday, July 15: Turkey chili, cornbread, and green beans with pimentos; watermelon; roast beef and cheese sandwich, with spinach, tomato and pickle, plus cucumber, red onion and dill salad.
Friday, July 16: Salmon with lemon-dill sauce, mushroomand- barley pilaf, and zucchini with tomatoes; fresh banana; chicken Caesar salad, with lettuce, cheese, croutons and Caesar dressing, plus crackers.
Monday, July 19: Roast beef with mushroom gravy, garlicand- chive mashed potatoes, and broccoli and cauliflower; fresh plum; tuna salad sandwich, with spinach and tomato, plus carrotand- raisin salad.
Tuesday, July 20: Chicken-noodle casserole with peas and carrots, biscuit, and Brussels sprouts; chef ’s special cake; turkeyand- ham Cobb salad, with egg, tomato, bacon and blue cheese dressing, plus crackers.
Wednesday, July 21: Oven-baked chicken breast with lemoncaper sauce, mashed sweet potatoes, and green bean almandine; mandarin orange; ham-and-cheese sandwich, with spinach, tomato and pickle, plus Asian coleslaw.