Fitness Fusion Club added a Saturday class in Veterans Plaza at 10:30 a.m. The class incorporates 18 types of exercises, including stretching. Stretching upward helps to maintain a good posture with a proper body alignment and promotes spine flexibility. People can bring their own free weights for additional resistance. First class is free. Donations of $5 per class are accepted thereafter. All

Wa-Rite’s total loss for the week was 7.5 pounds. Judy Chambers was the biggest loser of the week with 2 pound loss. The club will announce its new board members next week. Shirley LaBrecque gave a presentation on recipes for healthy eating, and how to love yourself to get and stay healthy. The club meets on Fridays in Clubhouse 3, Room 1. Weighins are from 9-9:45 a.m. The meeting is from

At its last meeting, Hard of Hearing Support Group was fortunate to have a volunteer guest speaker—Dr. Bruce Vircks, who spoke from his experience as an audiologist. Dr. Vircks, Au.D., retired to Leisure World in April 2018 after practicing as the director of audiology for 35 years at Wolfe Clinic in Marshalltown and West Des Moines, Iowa. He completed his fellowship in audiology at the University