SBTV-3 airs on TWC-Spectrum Channel 3, Frontier Fios Channel 37 and online streaming at sbtv3.org/schedule. Have Roku? Go to http://roku.streamsource.tv/ add/sbtv. The playback schedule is available at SBTV3.org. Thursday, Sept. 29 4pm LWNOCESummerConcert 5pm BlackandWhiteKnightsBand 6:30 pm Velvetones or America’s Oldest City 7pm StudioCafe 7:30 pm McGaugh Go West 2022 9pm SBCityLimits:

The members of Dancing Feet Club celebrated its anniversary and club members’ birthdays last week. The line dancers are taking a long break due to the temporary closure of Clubhouse 2. After a well-deserved rest, the line dance class will resume meeting on Oct. 17, followed by a social dance on Oct. 23. The club hosts two events in Clubhouse 2: the line dance class every Monday from 7-9 p.m.

The Wa-Rite Club’s total weight loss for the week was 14.5 pounds. The two biggest losers were Kathleen Hessley and Shirley LaBreque, who both lost three pounds. Judy Chambers gave a presentation on leg cramps, which can be caused by lack of calcium, potassium and magnesium, or an overuse of muscles and nerves. Staying hydrated, supplementing the diet with spinach and mustard, and using a