01 November 2023

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WATER AEROBICS CLASS 
	Everyone is ….

WATER AEROBICS CLASS Everyone is ….


WATER AEROBICS CLASS Everyone is welcome to attend the water aerobics class daily, from 8:30-9 a.m., at the LW swimming pool. Classes are free, fun, and offer fundamental water calisthenics. People can wear bathing suits, or t-shirts and shorts. Barbara Magie (l-r), Jean Hogue, Joyce Craig and Gwen Robertson founded this class and been doing pool exercises for 10 years. Anyone who is looking

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FITNESS FUSION 
	Fitness Fusion Club ….

FITNESS FUSION Fitness Fusion Club ….


FITNESS FUSION Fitness Fusion Club meets on Tuesdays from 10:30-11:30 a.m. in Clubhouse 6 and on Thursdays and Saturdays from 10:30-11:30 a.m. at Veterans Plaza. Class participants work on the shoulder press to strengthen shoulders, triceps and biceps. For more information, contact Marian Higgins at 562-296-8328.

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Laughing for the   Health of It

Laughing for the Health of It


Everyone is invited for an hour of laughter for no reason on Wednesday, Nov. 8, at 1:30 p.m. at the Health Care Center Conference Room. Participants will leave with smiles on their faces and a song in their hearts. Best of all, it’s fun, free and nonfattening. Bev Bender is a certified laugh leader who helps people improve their lives through laughter. Bev Bender