08 November 2023
Try a fun alternative to the gym with Zumba Club
Zumba Club meets on Wednesdays at 4:30 p.m. in the Fitness Center and on Fridays at 8:30 a.m. in Veterans Plaza.
Last week, club members celebrated Halloween by dressing up and dancing to the “Monster Mash,” “Thriller,” “Ghost Busters” and more.
Aside from being good for all ages, zumba is a fun dancing workout that may improve coordination, balance and increase strength in
LW BICYCLE GROUP LW Bicycle ….
LW BICYCLE GROUP
LW Bicycle Group had a fun beach party on Nov. 1 at Bolsa Chica State Beach. Everyone is welcome to join the group on Sundays with breakfast, and Mon - days, Wednesdays and Fridays at 9 a.m. at the North Gate. Helmets and safe shoes are required. For more information, contact Lucy Cyza at 818-209-5075, or Mary Romero at 562-509-8475.
Wa-Rite
The Wa-Rite Club meets on Fridays in Clubhouse 3, Room 1, from 9-10 a.m. Weigh-ins are from 8:15-8:45 and are optional for visitors. The annual membership fee is $10. Weekly dues are 10 cents.
All female residents looking to improve their health are invited to join any of the club’s meetings by arriving no later than 8:45 a.m. and showing their GRF ID. New visitors can attend up to three meetings
Make it a date night or learn a new skill with the Dancing Feet Club
The Dancing Feet Club hosts two events in Clubhouse 2: line dance lesson and practice on Mondays from 7-9 p.m., and social (ballroom) dancing every fourth Sunday from 6-9:30 p.m. Come dressed to impress and bring favorite snacks and drinks. Alcohol is not allowed. There is no fee to the participants.
For more information, text Ed Bolos at 551-998-4223 or email at edgbolos@gmail.com.
On Oct.
