15 May 2024

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WATER AEROBICS 
	Come  find ….

WATER AEROBICS Come find ….


WATER AEROBICS Come find out why exercise is called a fountain of youth and try a low-impact workout in 84-degree water. Instructor Sylvia Makus (far right, in glasses) leads a 10 a.m. group workout. Water aerobics provide a good cardiovascular workout that strengthens and tones muscles, improves flexibility and relieves stress. The support of water can also reduce the risk of muscle and

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2024 Life Options Expo is June 28 in Clubhouse 4

2024 Life Options Expo is June 28 in Clubhouse 4


The Golden Rain Foundation in partnership with Lucent Care and Oakmont and Ivy Park Senior Care is inviting everyone to the seventh annual 2024 Life Options Expo on Friday, June 28, from 10 a.m.-2 p.m., in Clubhouse 4. This free event will provide information and resources offered by residential care facilities, home care agencies, placement specialists, elder care agencies, county organizations

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LW BICYCLE GROUP 
	Members of ….

LW BICYCLE GROUP Members of ….


LW BICYCLE GROUP Members of the LW Bicycle Group met with a Long Beach city official (center) to resolve a hazardous area along the Shoreline Bike path following an accident that involved a group member. LW Bicycle Group meets at the North Gate on Sundays with breakfast, Mondays, Wednesdays and Fridays at 9 a.m. Helmets and safe shoes are required. For more information, call Mary Romero at 562-509-8475

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Hopkins earns bronze award from the Cribbage Congress

Hopkins earns bronze award from the Cribbage Congress


CRIBBAGE CLUB Hopkins earns bronze award from the Cribbage Congress by Emma DiMaggio Communications Manager After amassing over 1,000 points in the game of cribbage, Mutual 16 resident Hoppy Hopkins has earned a Bronze Award from the American Cribbage Congress (ACC) Grass Roots, complete with a jacket to mark the occasion. ACC Grass Roots is a nonprofit organization with over 200 local

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LaCascia earns a perfect score

LaCascia earns a perfect score


The Cribbage Club meets every Tuesday at noon in Clubhouse 1. Refreshments are served from noon-12:15 and anyone arriving by 12:15 is assured a place to play. Yearly dues are $5 and $1 is collected from each player who plays each week. Seven games are played beginning at 12:30. Donna Gambol provided lasagna, salad and bread for her birthday. Melinda Cowan also provided nuts and candies. Gambol,