WATER AEROBICS Come find ….
WATER AEROBICS
Come find out why exercise is called a fountain of youth and try a low-impact workout in 84-degree water. Instructor Sylvia Makus (far right, in glasses) leads a 10 a.m. group workout. Water aerobics provide a good cardiovascular workout that strengthens and tones muscles, improves flexibility and relieves stress. The support of water can also reduce the risk of muscle and




