WATER AEROBICS Come find out why exercise is called a fountain of youth and try a low-impact workout in 84-degree water. Instructor Sylvia Makus (far right, in glasses) leads a 10 a.m. group workout. Water aerobics provide a good cardiovascular workout that strengthens and tones muscles, improves flexibility and relieves stress. The support of water can also reduce the risk of muscle and

The Golden Rain Foundation in partnership with Lucent Care and Oakmont and Ivy Park Senior Care is inviting everyone to the seventh annual 2024 Life Options Expo on Friday, June 28, from 10 a.m.-2 p.m., in Clubhouse 4. This free event will provide information and resources offered by residential care facilities, home care agencies, placement specialists, elder care agencies, county organizations

LW BICYCLE GROUP Members of the LW Bicycle Group met with a Long Beach city official (center) to resolve a hazardous area along the Shoreline Bike path following an accident that involved a group member. LW Bicycle Group meets at the North Gate on Sundays with breakfast, Mondays, Wednesdays and Fridays at 9 a.m. Helmets and safe shoes are required. For more information, call Mary Romero at 562-509-8475