19 June 2024

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Fitness Fusion

Fitness Fusion


The Fitness Fusion Club meets on Tuesdays from 10:3011:30 a.m., upstairs in Clubhouse 6, and on Thursdays and Saturdays from 10:30-11:30 a.m. in Veterans Plaza. Each class incorporates 18 different exercises including weight lifting, squats, cardio, yoga, and qigong. The exercises are done to uplifting music and designed to improve balance and strength, and provide a full body workout. Having

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The power of community for weight loss success

The power of community for weight loss success


The women-only Wa-Rite Club meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weighins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. That dime goes to the person who lost the most weight that week. LW ID cards must be shown. Female residents who want to lose at least 10 pounds are invited to stop by one of the meetings at 9 a.m. Each week, President Judy Chambers

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RSVP by June 27 for Joyful Line Dance summer party

RSVP by June 27 for Joyful Line Dance summer party


The Joyful Line Dance Club meets on Thursdays in Clubhouse 2 as follows: from 10-10:30 a.m. for beginners, from 10:3011 a.m. for intermediate dancers, and from 11:15 a.m.-12:30 p.m. for advanced dancers. Athletic or dancing shoes are required. All attendees have to be registered members with a paid fee. On Thursday, July 11, the club will have a summer line dance party with a Korean dosirak lunch.

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