Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org to complete the application or cancel a meal for the following day, before 9 a.m. the prior business day. Thursday, Aug. 8 Swedish

The impaired vision support group will meet on Wednesday, Aug. 14, at 10 a.m. The impaired hearing support group will meet on Tuesday, Aug. 20, at 10 a.m. Both groups meet in Clubhouse 3, Room 9. For more information, call Sharon Kohn at 562-596-1969. —Sharon Kohn

Medicare and Social Security Benefits in Korean Join David Kim as he shares the latest Medicare updates in Korean. RSVP by calling Kim at 657-325-6334. When: Wednesday, Aug. 14 Where:LargeConference Room Time: 11 a.m.-noon ‘60s and ‘70s Trivia with Evan Baker ‘60s and ‘70s style trivia with Evan Baker is back. Gifts for winners, snacks and refreshments will be provided. RSVP by calling

The LW Fitness Center is located on the second floor of Clubhouse 6. This fully equipped gym offers exercise machines, group exercises, circuit and weight training equipment and is free to LW residents. It is staffed with attendants to instruct people on the use of machines that are also geared for those with mobility challenges. The circuit-training section has a time clock for interval training.

Wednesday, Aug. 14 Homemade meatloaf with mushroom gravy, mashed potatoes, creamy spinach, fresh pear, mandarin oranges, roast beef and cheese sandwich with lettuce, tomato and pikcle, and tricolor pasta salad.

Tuesday, Aug. 13 (Mexican) Chicken enchilada, fried rice, chicken wings and more. Wednesday, Aug. 14 (Seafood) Mahi mahi fish, shrimp pasta, seared salmon, pasta chicken alfredo and more.

Meals on Wheels Orange County in partnership with the city of Seal Beach is hosting The Lunch Cafe at the North Seal Beach Center, 3333 St. Cloud Dr., Seal Beach, Monday-Friday, from 11 a.m.-noon. It is open to anyone 60 or older. Suggested contribution is $3. Guests under 60 can enjoy lunch for $5. Meals are served on a first-come, first-served basis and come with 1% milk. LW Minibus service