tions governing vehicles, bicycles and golf carts to avoid confusion and ensure safety for all road users. Each training session will last approximately one hour, offering residents plenty of time to ask questions and engage with law enforcement experts. The Seal Beach Police Department’s Traffic Bureau, along with members of the California Highway Patrol, will lead the training. There is

by Sherry Thomas LW contributor According to Wikipedia, overlanding is overland travel to remote destinations where the journey is the principal goal. Typically it is accomplished with off-road-capable transport where the principal form of lodging is camping, lasting for extended lengths of time. I have been overlanding with African Trails, Oasis and Adventure companies. The trucks we

Oct. 7, residents, employees, contractors, and any O.C. voter who is onsite that day can utilize the Vote Center to cast ballots or benefit from these services, but it is open to the general public. The GRF Transportation Department will provide regular and on-call bus service throughout the day. Call a ride at 562-431-6586, ext. 2372. All voters should have received a vote by mail ballot for

by Sherry Thomas LW contributor Iwas 59 when I discovered overlanding. Americans are infrequent but sometime travelers on these trips. In 2011 I joined an African Trails truck in Morocco. We were scheduled to finish in lstanbul, 43 weeks later. We would travel all the way down the West Coast of Africa. In Cape Town we would turn north and head up the east side of Africa. We mostly bush camped,

8.5 pounds. She said that she cut back on high calorie foods, and started eating only twice a day, while still enjoying Chinese food. The three members losing the most weight during September were Judy Chambers, 4 pounds; Kathy Moran, 4 pounds and Ellen Larsen, 3.5 pounds. The members who attended every week with no gain were Kathy Moran, Bea Quintana and Sharon Van Sickle. There are still