13 November 2024
JOYFUL LINE DANCE On Dec. ….
JOYFUL LINE DANCE
On Dec. 5, the Joyful Line Dance Club will have a holiday party in Clubhouse 2, with lunch from California Pizza Kitchen. The cost is $20 per person. Registered members will get a discounted price. See the club's treasurer Chong Hee Kim for more details before or after the class. The club meets on Thursdays in Clubhouse 2 from 10 a.m.-noon. The beginner classes are from
BICYCLE GROUP Last Friday, the ….
BICYCLE GROUP
Last Friday, the LW Bicycle Group rode to Queen Mary in Long Beach. The group meets at the North Gate on Sundays with breakfast, Mondays, Wednesdays and Fridays at 9 a.m. Helmets and safe shoes are required. For more information, call Mary Romero at 562-509-8475 or Lucy Cyza at 818-209-5075.
Wa-Rite: You are more than a number on the scale
Wa-Rite is a femaleonly club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet like-minded people are welcome to stop by.
On the week of Nov. 1, the members lost 11 pounds for the week, and 32.5 pounds for the
Ballet Fitness
Ballet Fitness Club meets on Saturdays from 1:30-2:30 p.m. in Clubhouse 6 Mirror Room. The instructor Mel Lockett, teaches floor exercises that provide a full bodyworkout to fun music.
Studies show that ballet fitness may also improve a social, cognitive, physical and mental health in older adults.
Everyone is welcome.
