Mobility and Strength Training with Cardinal Motion When: Friday, Feb. 7 and every second and fourth Friday, from 3-4 p.m. Where: Large Conference Room Medicare Camp With Andy Kien When: Feb. 10 and every Monday, from 9-11 a.m. Where: Optum HCC Lobby Korean Medicare Camp With David Kim When: Tuesday, Feb. 11 and every Tuesday, from 10:30 a.m.12:30 p.m. Where: Optum HCC Lobby Laughing for

LW residents are invited to a free presentation on transportation options in Leisure World on Wednesday, Feb. 12, from noon-1:30 p.m. in Optum HCC Main Conference Room, sponsored by Optum, Bonnie Cooper and Sharon Kohn. Representatives from GRF Transportation Department, City of Seal Beach and Abrazar will talk about options available to residents to make their lives easier. Refreshments will

Blood Pressure Chat With Dr. Jaraad Huq When: Wednesday, Feb. 12, from 2-3 p.m. Where: Large Conference Room Medicare Camp With Evan Baker When: Wednesday, Feb. 12 and every Wednesday, from 10 a.m.-noon Where: Optum HCC Lobby All LW residents are welcome. To RSVP, call Optum HCC Patient Relations Liaison Erika Barrera at 1-855-7700722.

The World Health Organization data shows that heart disease is the leading cause of death across the globe. Cardiovascular diseases, which are a group of disorders of the heart and blood vessels, claim roughly 18 million lives each year. More than 80% of those deaths are due to heart attacks and strokes that oftentimes can be prevented. Oftentimes it can be prevented with right lifestyle choices,