Jan. 26 was a sunny but very cold morning as 14 players of the LW Golf Men’s Golf League arrived at the 6,000-yard par 71 Willowick Golf Course in Santa Ana. By mid-round there was radiant sun, but temps stayed cool well into the back nine. The course was very wet, recovering from the previous weeks’ rain and night-time watering. Most tee boxes were in poor shape, but greens were in good shape

A cold morning welcomed 28 women of the LW Women’s Golf Club to the Leisure World golf course for the weekly tournament on Jan. 27. Play for the day was low gross, low net, and chip ins. A chip in is when a player is off the green and gets their ball in the hole. Yearly dues of $30 are now due. A flight winners: Linda Herman, Hae Lee and Sophia Kim, 29, low gross; Veronica Chang, 25, low net.

A hazy sun and cold weather greeted 49 players of the LW Men’s Golf Club on Jan. 28 at the Turtle Lake Golf Course. Each man competed for best net scores (gross score minus handicap), plus four circle holes (shots within a 5-foot radius rewarded), and two closest to the pin challenges. It was initially windless but with heavy dampness due to overnight watering. Several areas in front of the elevated

Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.orgfor an application or to cancel a meal for the following day, before 9 a.m. Thursday, Feb. 5 ChickenMarsala with mushrooms and white wine

Free Memory Screenings by Alzheimer’s OC Free, ongoing, private memory screenings. By appointment only. Call 1-844-373-4400. Alzheimer’s OC Caregiver Discussion Group When: Friday, Feb. 6, at 10:30 a.m. Where: Clubhouse 3, Room 6 No RSVP required. Sharpen Your Mind Workshop by Alzheimer’s OC When: Monday, Feb. 9, at 1 p.m. Where: Clubhouse 3, Room 3 No RSVP required. Balance,

Studies show that getting enough uninterrupted sleep is vital for older adults’ health. On average, it is recommended to get seven hours of sleep nightly. Too much or too little sleep can lead to heart problems and falls. Difficulty sleeping is treatable and should not be accepted as a normal part of getting older. To address this issue, people can consult their primary care physician.