Ballet Fitness relaxes, invigorates
Every Saturday at 1:30 p.m., instructor Milton “Mel” Lockett happily leads an hour of simple ballet to anyone who is interested in a fully equipped dance room upstairs in Clubhouse 6. Dancers leave reportedly feeling both relaxed and invigorated.
Barre none, ballet dancing is among the best ways to achieve good posture, a strong core, balance and grace. Lockett warms up the class with port


