Early detection and preventive care are crucial components of healthy living. Health professionals recommend the following age-specific health screenings that can serve as a preventive care guideline. Ages 40 to 64: • Zoster (Shingles) vaccine: Two doses of this vaccine can be administered starting at age 50 and up. • Colorectal screening: A colonoscopy to detect any colorectal illnesses

Everyone at the Dancing Feet Club had a marvelous time dancing and celebrating Thanksgiving with a cake. The event’s highlights commenced when Richard and Susie Yokomi beautifully showcased a bolero dance while the club’s line dancers performed amame (a merengue) and the everlasting Let’s Do the Twist. The line dance classes are held on Mondays from 7-9 p.m. in Clubhouse 2, and social dance

The Leisure Leggers, a running and walking club in Leisure World for more than 20 years, meets every Monday at Clubhouse 6 at 8 a.m. for a brisk trot around the neighborhood, followed by coffee and camaraderie. Dues are 99 cents per year. For more information, call club president Tom Pontac at 562-304-0880.

According to statistics, about one in nine adults age 65 and older have Alzheimer’s. LW residents who are interested in meeting with a dementia specialist from Alzheimer’s Orange County can now make an appointment for a one-on-one consultation. Those consultations, which include education about Alzheimer’s disease and dementia, can help people plan and identify resources, and get support and

The following weekly excercise classes air 24/7 on SBTV-3 via TWC Spectrum CH3, Frontier Fios CH37 and online streaming at sbtv3. org/schedule. Have ROKU channel? Go to http://roku. streamsource.tv/add/sbtv. Playback schedule available each week in LWWeekly and SBTV3.org. Sunday 5:30 a.m.: Feeling Fit (1 hr) 6:30a.m.: SilverAgeYoga(4.5hrs) Monday 6:30 a.m.: Feeling Fit (1 hr) 8:30a.m.:

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org to complete an online application or cancel a meal for the following day,