Editor’s Note: The approved 2021 minutes of the GRF Board Annual Meeting are published here per Davis-Stirling Act requirements. Annual minutes are published after they are approved by the GRF Board at subsequent annual meetings. The 2022 annual meeting minutes will be published in 2023. All GRF meeting minutes are available at lwsb.com. Golden Rain Foundation June 8, 2021 Call to Order The

CALFRESH Benefits available for qualified LW shareholders CalFresh can help qualifying Leisure World residents receive healthy fruits and vegetables, among other groceries. Recipients receive a card similar to a debit card with money loaded every month to shop for more fruit, vegetables, protein and other healthy foods. CalFresh is funded by the USDA and administered through the Community

Golden Rain Foundation committee and board meetings are open to Leisure World residents. The following is a tentative schedule. Mon., July 18 Finance Committee Conf. Rm A/virtual .......................10 a.m. Tues., July 19 Website Redesign Ad Hoc Committee Conf. Rm A/virtual .........................1 p.m. Tues., July 19 Strategic Planning Committee Conf. Rm B/virtual ........................

Mutual residents are invited to attend the open meetings of their mutual boards. The following is a tentative schedule. Thurs., July 14 Mutual 12 Conf. Rm A/Zoom ......................... 9 a.m. Mon., July 18 Mutual 15 Conf.RmA/Zoom ........................1p.m. Tues., July 19 Mutual 14 Conf. Rm B/Zoom .........................1 p.m. Wed., July 20 Mutual 5 Conf. Rm B/Zoom .........................9

The editorial deadline is 4 p.m. on Thursday for the following Thursday’s edition. People may email articles or drop them into the letter slot at the front of the News Building, located on the east side of the Amphitheater. See page 4 of any edition for a list of section editors and their email addresses.

Water isn’t just a refreshing thirst-quencher. It’s essential to almost all bodily functions, from lubricating our joints to pumping blood to our heart. Staying hydrated is a key part of maintaining good health. That’s why the advice to “drink eight glasses a day” has become a familiar mantra. Being hydrated means that your body has enough fluids to function properly. According to the

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1 % milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day,

HCC Turning 65? Life’s good at 65, and it gets even better with Medicare. Residents who have turned, or will be turning, 65 this year can stop by Conference Room 1 on Monday, July 18, from 10-11 a.m. to receive a special gift from Optum Health Care Center. People can RSVP by emailing JMendoza15@humana.com.

The following exercise classes air online at sbtv3.org/ schedule every week. Sunday 5:30 a.m.: Feeling Fit 6:30 a.m.: Silver Age Yoga Monday 6:30 a.m.: Feeling Fit 8:30 a.m.: Silver Age Yoga Noon: Silver Age Yoga Tuesday 7:30 a.m.: Feeling Fit 11 a.m.: Yoga for All Ages Wednesday 5:30 a.m.: Yoga for All Ages 6 a.m.: Feeling Fit 7:30 a.m.: Silver Age Yoga Thursday 6:30 a.m.: