vital organs. • Hold On: If you are under a table or desk, hold on with one hand and be ready to move with it if it moves. If seated and unable to drop to the floor, bend forward, cover your head with your arms and hold on to your neck with both hands. Prepare Before an Earthquake The best time to prepare for any disaster is before it happens. • Practice Drop, Cover and Hold On

to the plans you are considering. They are here to help people navigate the different plans to find the right fit for you. This article was submitted by Sandra Teel, a Medicare broker who can be reached by calling (657) 204-4224 or (909) 856-9379.

that was included with your Medicare Advantage plan. • Add a Medicare Part D prescription drug plan (PDP) if you already have Original Medicare or certain Medicare Advantage plans. • Switch from Original Medicare to Medicare Advantage. If you do, you may be able to drop your stand-alone Part D plan, too, as most Medicare Advantage plans include prescription drug coverage. •

Congregation Sholom will hold services via Zoom with Rabbi Mike Mymon on Friday, Oct. 14, at 6:30 p.m. Rabbi Mymon will also hold hybrid services on Saturday, Oct. 15, in Clubhouse 3, Room 9, and via Zoom at 10 a.m. Congregation Sholom will enjoy pizza after its Saturday, Oct. 15, service in the sukkah outside of Clubhouse 3. Hybrid services for Simchat Torah/Shemini Atzeret will be held on

Meetings for the Atherton Ward are held at 6500 E. Atherton St., Long Beach. Sacrament service is held every Sunday at 9 a.m. This is followed in the second hour by Sunday School on the first and third Sundays. Relief Society and Elders Quorum meetings are on the second and fourth Sundays. Primary classes for children are held every Sunday during the second hour. Members who are unable to attend

LW Bapitst Church will hold its worship service on Sunday, Oct. 16, at 10 a.m. in Clubhouse 4. People are invited to join in worship of God, praising him for who he is and for his works in the world and in their lives. The blessing continues at the men’s Bible Study on Monday, Oct. 17, at 10 a.m. The Energizer’s group will meet on Wednesday, Oct. 19, at 3 p.m., in Clubhouse 3, Room 1. The group

Buddha Circle will meet on Saturday, Nov. 5, with Ven. Kusala in Clubhouse 3, Room 1, from 9:30-11 a.m. Donations are welcome and will support Kusala in his teachings. For more information, go to www.urbandharma.org or call (714) 468-6887.

The Christian Fellowship and Fun Club will meet on Tuesday, Oct. 18, in Clubhouse 4 at 6 p.m. A meal will be provided for $5 per person. People are asked to RSVP no later than Oct. 14. Dinner will be followed by a short hymn sing and ice cream social. People can RSVP to (562) 455-6218 or (562) 594-9430.

People can learn from almost anyone these days. Some people teach what not to do by the way they live. It is wise to learn from others’ personal experience when possible, but whose example are believer’s supposed to follow? Jesus gives the invitation in Matthew 11: 28-29: “Come to me, all you who labor and are heavy laden, and I will give you rest. Take my yoke upon you and learn from me, for