Meals on Wheels Orange County in partnership with the city of Seal Beach is hosting The Lunch Cafe at the North Seal Beach Center, 3333 St. Cloud Drive, Seal Beach, Monday-Friday, from 11 a.m.-noon. It is open to anyone 60 or older. Suggested contribution is $3, but everyone is welcome. Guests under 60 can enjoy lunch for $5. Arrive ten minutes before the start time. Meals are served on a first-come,

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org to complete an online application or cancel a meal for the following

Scott while the all-game winner for the Bumpers was Sally Fowler. Monday and Wednesday open play/practice continues from 9– 11 a.m. and Tuesday evenings at 6. For more information, call or text Kay Mount at 775-527-0426. —Kay Mount

were fairly dry considering the wetness of previous weeks, but the greens remained in great condition, and scores and distance were only affected by the wind and cool temperatures. Dave La Cascia, Gene Vesely, Larry Hillhouse and Bill McKusky each had a birdie. Mike Mayfield and LaCascia had fewest putts in the A flight, and McKusky had the fewest for the B flight. Tim Looney was closest to the

Zumba has been called exercise in disguise for a good reason. During a class, people dance to the beat of Latin-inspired tunes while sneaking in both low and high intensity moves. Heart benefits aside, there are plenty of other reasons to try Zumba. It’s easy on the joints Zumba is an excellent low-impact workout that protects joints and muscles while raising the heart rate. It allows people

Zumba Club meets on Wednesdays at 4:30 p.m. in the fitness center, Clubhouse 6, and Fridays at 8:30 a.m. in Veterans Plaza.