Used Category

Democratic Club

by Mary Larson LW contributor So far, up to 1.3 million Orange County ballots have been returned, which is approximately 6% of total ballots mailed. Of those voters, 726,000 are Democrats, 305,000 are Republicans and 357,000 are Independents or other. With less than two weeks until the close of the 2022 Primary season, the Seal Beach Leisure World Democratic Club has already started organizing

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Democratic Club

by Mary Larson LW contributor So far, up to 1.3 million Orange County ballots have been returned, which is approximately 6% of total ballots mailed. Of those voters, 726,000 are Democrats, 305,000 are Republicans and 357,000 are Independents or other. With less than two weeks until the close of the 2022 Primary season, the Seal Beach Leisure World Democratic Club has already started organizing

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Posted on June 1, 2022

HCC events this week

The following activities can be found in the Health Care Center conference room this week. RSVP to Grecia Nunez at rsvpoptumhcc@optum.com or (949) 923-3334. Healthy Eats to Beat the Heat. Optum’s Sylvia Hernandez leads a class sponsored by Aetna today, June 2, on healthy food options. The registered dietician knows all about the right foods to eat—and when it’s okay to enjoy a treat. From

News

HCC events this week

The following activities can be found in the Health Care Center conference room this week. RSVP to Grecia Nunez at rsvpoptumhcc@optum.com or (949) 923-3334. Healthy Eats to Beat the Heat. Optum’s Sylvia Hernandez leads a class sponsored by Aetna today, June 2, on healthy food options. The registered dietician knows all about the right foods to eat—and when it’s okay to enjoy a treat. From

Read the printed article...

Posted on June 1, 2022

Medical Qigong

Medical Qigong meets Saturdays at 10 a.m. in the Clubhouse 3 Lobby. Instructor George Stennman appears via CD.

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Medical Qigong

Medical Qigong meets Saturdays at 10 a.m. in the Clubhouse 3 Lobby. Instructor George Stennman appears via CD.

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Posted on June 1, 2022

Leisure Leggers

The Leisure Leggers meets every Monday at Clubhouse 6 at 8 a.m. for a brisk trot around the neighborhood, followed by coffee and camaraderie. Dues are 99 cents per year. For more information, call club President Tom Pontac at (562) 304-0880.

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Leisure Leggers

The Leisure Leggers meets every Monday at Clubhouse 6 at 8 a.m. for a brisk trot around the neighborhood, followed by coffee and camaraderie. Dues are 99 cents per year. For more information, call club President Tom Pontac at (562) 304-0880.

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Posted on June 1, 2022

Laughing for No Reason

Everyone is invited to leave their troubles outside and put some positivity in their lives by laughing and being playful with others. Bev Bender’s Laughing for No Reason class will wash away stress, leaving people feeling more energetic, with smiles on their faces and songs in their hearts. “It’s fun, free and nonfattening,” Bender said. Join this fun class led by a gerontologist and

News

Laughing for No Reason

Everyone is invited to leave their troubles outside and put some positivity in their lives by laughing and being playful with others. Bev Bender’s Laughing for No Reason class will wash away stress, leaving people feeling more energetic, with smiles on their faces and songs in their hearts. “It’s fun, free and nonfattening,” Bender said. Join this fun class led by a gerontologist and

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Posted on June 1, 2022

Zumba Classes

Zumba combines aerobic exercises with choreographed dance moves. The overall body-toning experience embraces the Latin culture of music, colors, rhythms and energy and promotes happiness. “Dancing to Latin rhythms, along with other great beats, will up your energy level and put a smile on your face,” says club President Peggy Beste. Zumba classes are held Wednesdays at 4:30 p.m. in the Fitness

News

Zumba Classes

Zumba combines aerobic exercises with choreographed dance moves. The overall body-toning experience embraces the Latin culture of music, colors, rhythms and energy and promotes happiness. “Dancing to Latin rhythms, along with other great beats, will up your energy level and put a smile on your face,” says club President Peggy Beste. Zumba classes are held Wednesdays at 4:30 p.m. in the Fitness

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Posted on June 1, 2022

Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following

News

Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following

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Posted on June 1, 2022

Wa-Rite

For the week ending on May 20, the biggest losers were Melinda Lee and Ruby Resnick, each of whom recorded a 2-pound loss. The group’s total weight loss for the week was 20 pounds. Eileen Kotecki presented a program on how apple cider vinegar helps to keep the body cleansed from toxins and inflammation, while Carol Chambers offered insight on how to “Shift Your Mindset.” “You get what

News

Wa-Rite

For the week ending on May 20, the biggest losers were Melinda Lee and Ruby Resnick, each of whom recorded a 2-pound loss. The group’s total weight loss for the week was 20 pounds. Eileen Kotecki presented a program on how apple cider vinegar helps to keep the body cleansed from toxins and inflammation, while Carol Chambers offered insight on how to “Shift Your Mindset.” “You get what

Read the printed article...

Posted on June 1, 2022

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Democratic Club

Democratic Club

HCC events this week

HCC events this week

Medical Qigong

Medical Qigong

Leisure Leggers

Leisure Leggers

Laughing for No Reason

Laughing for No Reason

Zumba Classes

Zumba Classes

Meals on Wheels, Long Beach

Meals on Wheels, Long Beach

Wa-Rite

Wa-Rite

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Memorial Day events hosted by LW, NWS

Memorial Day events hosted by LW, NWS

GRF offices to close for holiday

GRF offices to close for holiday

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