Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you

The Landmark Balance & Stability class is available on Fridays at 10 a.m. via Zoom. Go to https://us02web.zoom.us/j/84982522530; the meeting ID is 849 8252 2530, and the password is practice. Instructor Adrianne Rosenfeld teaches the free, 40-minute class that focuses on balance, shifting weight and cognizant activities. It broadcasts around 4:20-4:40 p.m. every day on the Spectrum Cable Channel

A group of residents is seeking members for an Al-Anon meeting in Leisure World. Al-Anon is a 12-step program for the family and friends of alcoholics. The group is currently working with the Recreation Department on a time for a clubhouse meeting. Those who are interested can call Robin at (562) 412-8351.

The Leisure Leggers, a running and walking club in Leisure World for more than 20 years, meets every Monday at Clubhouse 6 at 8 a.m. for a brisk trot around the neighborhood, followed by coffee. Dues are 99 cents per year. For more information, call club president Tom Pontac at (562) 304-0880.

First Christian Church of Leisure World teaches from God’s word, the Holy Bible, most often verse by verse. It is a friendly church that welcomes all visitors. People are welcome to worship and explore God’s word together “that we may be mutually encouraged by each other’s faith, both yours and mine” (Romans 1:12). Message From the Pastor In 2 Thessalonians 2:6-7, the apostle Paul wrote,

Rabbi-Cantor Galit-Shirah is conducting a Prayer and Blessings class every Monday at 5 p.m. There is no charge to register, call (562) 715-0888 or email duets@icloud.com to sign up for the class. This is a continuation of the class that was held last fall to learn the meanings of the prayers and blessings as well as the melodies for the Shabbat morning service. The Zoom link for the class is https://us02web.zoom.us/j/9152

“Freedom by Faith” is Redeemer Lutheran Church’s theme for its Sunday worship service on July 3. In honor of God’s day and the United States’ Independence Day, LWers are invited to reflect, join the celebration and share the word of God and Communion at 10:30 a.m. in the sanctuary at 13564 St. Andrews Drive, across from the Administration building. Dee Sessa, Teresa Smith and Anne Walshe