Meals on Wheels Orange County in partnership with the city of Seal Beach is hosting The Lunch Cafe at the North Seal Beach Center, 3333 St. Cloud Dr., Seal Beach, Monday-Friday, from 11 a.m.-noon. It is open to anyone 60 or older. Suggested contribution is $3. Guests under 60 can enjoy lunch for $5. LW Minibus service is available for a pick up at 10:25 a.m. at the Amphitheater bus stop on St.

Statistics show that adults get an average two to four colds per year. There may not be a way to avoid getting a cold, but some strategies can potentially lessen its severity. • Hydrate. Drinking plenty of water and throat-soothing warm liquids like decaffeinated tea with lemon and broth can ease the congestion, and sore or dry throat. • Gargle with salt water. Gargling with salt water

The Ladies “Q” Pool Club is a place for women in Leisure World to get together to play pool. The club meets every Monday from 9:30 a.m.-12:30 p.m. in Clubhouse 1. Additionally, a meeting is held on the first Monday of the month, followed by a game of pool. The pool room is open from 7 a.m.-10 p.m. daily. Members are encouraged to practice at their leisure. The goal of the club is to

The Leisure World Duplicate Bridge Club meets on Mondays, Thursdays, and Fridays in Clubhouse 1 at 12:30 p.m. Reservations can be made at any game using the signup sheets. Players can call Linda Nye at 562-453-6678 or email her at yuelingnye@yahoo.com no later than 10 a.m. on game day. Arrive by 12:15 to confirm reservations. Jan. 8 winners (seven tables): Howard Small and Chie Wickham, and Howard

The Cribbage Club meets every Tuesday in Clubhouse 1 at noon. Refreshments are served from noon-12:15 and anyone arriving by 12:15 is assured a place to play. Games begin at 12:30 with a total of seven games played each week. Yearly dues are $5 and $1 is collected from each player. Carrie Kistner and Darlene Meyers provided and served everyone a special homemade cake in celebration of both their