SCAN Medicare 101 Come by and learn about SCAN and its benefits. No RSVP required. When: Tuesday, Sept. 5 Where: Large Conference Room Time: 10 a.m.-noon Physical Literacy Health Seminar Christal Mitrovich from Reneu Health will speak about the importance of listening to the body to identify warning signs and improve health. RSVP by calling 562-493-9581. When: Wednesday, Sept. 6 Where: Large Conference

The Vision Support Group will meet on Sept. 13, at 10 a.m. in Clubhouse 3, Room 9. It is intended for anyone who has partial or total vision loss. Meetings are on the second Wednesday. The hard-of-hearing support group will meet on Sept. 19, at 10 a.m. in Clubhouse 3, Room 9. Meetings are on the third Tuesday of the month. Both groups are free to all. For more information, call Sharon Kohn

Alzheimer’s Orange County (AlzOC) is looking for a candidate to fill a position for its planned Adult Day Program (ADP) manager here in Leisure World Seal Beach (LWSB). With financial support from the Golden Age Foundation, The Administration for Community Living and encouragement from the Golden Rain Foundation, Leisure World Community Church, and others, AlzOC is in the process of developing

Meals on Wheels Orange County in partnership with the city of Seal Beach is hosting The Lunch Cafe at the North Seal Beach Center, 3333 St. Cloud Dr., Seal Beach, Monday-Friday, from 11 a.m.-noon. It is open to anyone 60 or older. Suggested contribution is $3, but everyone is welcome. Guests under 60 can enjoy lunch for $5. Arrive 10 minutes before the start time as meals are served on a first-come,

Balance and Stability Club has canceled its Sept. 5 class. The next class is on Tuesday, Sept. 19, at 10 a.m. in Clubhouse 3 Lobby.

As people age, they naturally lose muscle mass. If there’s only time for one exercise, do a set set of squats, experts say. Squats strengthen all of the muscle groups in legs and glutes, as well as muscles in the lower back and core. Those muscles provide the foundation for climbing a set of stairs and simply standing up from a chair.

The Leisure Leggers, a running and walking club in Leisure World for more than 20 years, meets every Monday at Clubhouse 6 at 8 a.m. for a brisk trot around the neighborhood, followed by coffee and camaraderie. Dues are 99 cents per year. For more information, call President Tom Pontac at 562-304-0880.

• Computer literacy. • Demonstrated sensitivity to cultural diversity. • Demonstrated verbal and written communication skills. To view the complete job description, visit www.alzoc.org/employment. For additional information, call Tarah McNulty, project manager, at 949-757-3759. Interested individuals are encouraged to review the full job description and submit a cover letter and

SCAN Medicare 101 Learn about SCAN and its benefits. No RSVP required. When: Tuesday, Sept. 12 Where:LargeConferenceRoom Time: 10-11 a.m. Laughing for the Health of It Laughter is scientifically proven to improve the emotional state of mind and can turn a frown upside down. No RSVP required. When: Wednesday, Sept. 13 Where:LargeConferenceRoom Time: 1:30-2:30 p.m. Skin Infection Prevention