14 April 2021

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Learn the ABCs of CBD

Learn the ABCs of CBD


By CJ Blomquist OptumCare After all that 2020 brought, a lot of people are looking for new and healthy ways to ease their anxiety. Thus, there are more and more products containing cannabidiol (CBD), from skin lotions to sleeping aides to afternoon treats. But what is it exactly? And does it work? Here’s the basic rundown on CBD—and what people should keep in mind if they decide to try

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Democratic Club

Democratic Club


by Mary Larson LW contributor The Democratic Club board announced that only two more membership meetings (in April and May) will be held via Zoom. There will be no Zoom meetings in June or July, with the hope that face-to-face meetings can resume no later than Aug. 18. The program for the club’s April 21 membership meeting that originally had been scheduled to focus on the theme “Stop

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Find local, unfiltered, raw honey at  the Seal Beach Farmers Market

Find local, unfiltered, raw honey at the Seal Beach Farmers Market


by Ellen Brannigan LW contributor One of the sweetest booths at the Seal Beach Farmers Market is Bennett’s Local Honey. Rafael Chavez sells natural, local, raw unfiltered honey that comes from happy bees in Fillmore 50 miles away. To fight spring allergies, Chavez recommends using wildflower or eucalyptus honey. He also sells sage, cactus, avocado and other natural flavors in assorted sizes.