News – Page 1452 – Leisure World Weekly

Balance & Stability Class

The Landmark Balance & Stability class is available on Fridays at 10 a.m. via Zoom. Go to https:// us02web. zoom. us/j/84982522530; the meeting ID is 849 8252 2530, and the password is practice. Instructor Adrianne Rosenfeld teaches the free, 40-minute class that focuses on balance, shifting weight and cognizant activities. It broadcasts around 4:20-4:40 p.m. every day on the Spectrum Cable

News

Balance & Stability Class

The Landmark Balance & Stability class is available on Fridays at 10 a.m. via Zoom. Go to https:// us02web. zoom. us/j/84982522530; the meeting ID is 849 8252 2530, and the password is practice. Instructor Adrianne Rosenfeld teaches the free, 40-minute class that focuses on balance, shifting weight and cognizant activities. It broadcasts around 4:20-4:40 p.m. every day on the Spectrum Cable

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Posted on April 27, 2022

Medical Qigong

The Medical Qigong Club will host a workshop on the Healing Power of Nature on Saturday, April 30, from 1-5 p.m. in Clubhouse 3, Room 1. Medical qigong practitioner Dave Heilig will explore the benefits of nature in the selfhealing process, explain what is beneficial and why, and discuss ways people can enhance their experiences in nature. In addition to being a medical qigong practitioner, Heilig

News

Medical Qigong

The Medical Qigong Club will host a workshop on the Healing Power of Nature on Saturday, April 30, from 1-5 p.m. in Clubhouse 3, Room 1. Medical qigong practitioner Dave Heilig will explore the benefits of nature in the selfhealing process, explain what is beneficial and why, and discuss ways people can enhance their experiences in nature. In addition to being a medical qigong practitioner, Heilig

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Posted on April 27, 2022

Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following

News

Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following

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Posted on April 27, 2022

Wa-Rite

The Wa-Rite meeting on April 15 was about diversion eating out of boredom. The group discussed alternatives that will help that feeling pass. The biggest loser that week was Pat Miller, who lost seven pounds. Ellen Larson received her “Bachelor’s of Goal Weight Degree,” and Kathy Moran got her “Master’s of Goal Weight Degree.” —Carol Chambers

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Wa-Rite

The Wa-Rite meeting on April 15 was about diversion eating out of boredom. The group discussed alternatives that will help that feeling pass. The biggest loser that week was Pat Miller, who lost seven pounds. Ellen Larson received her “Bachelor’s of Goal Weight Degree,” and Kathy Moran got her “Master’s of Goal Weight Degree.” —Carol Chambers

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Posted on April 27, 2022

Pier project reaches milestone, wins award

SB NAVAL WEAPONS STATION Naval Weapons Station, Seal Beach, has passed a major milestone in its efforts to build a replacement ammunition pier, while also picking up a prestigious Department of Defense-wide award, the base announced April 22. “We are very happy to announce that pile driving operations for the new ammunition pier deck have been completed,” said Commanding Officer Capt.

News

Pier project reaches milestone, wins award

SB NAVAL WEAPONS STATION Naval Weapons Station, Seal Beach, has passed a major milestone in its efforts to build a replacement ammunition pier, while also picking up a prestigious Department of Defense-wide award, the base announced April 22. “We are very happy to announce that pile driving operations for the new ammunition pier deck have been completed,” said Commanding Officer Capt.

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Posted on April 27, 2022

Lifetime Learning Center honors two exemplary ‘Seniors of the Year’

LBCC Lifetime Learning Center honors two exemplary 'Seniors of the Year' Long Beach City College Lifetime Learning Center’s “Outstanding Senior of the Year” will be held in-person at the Grand on Tuesday, May 17. Skip Keesal and Sylvia Manheim will be honored for a lifetime of service. Skip’s generosity and involvement in the community is legendary in Long Beach, where he always finds

News

Lifetime Learning Center honors two exemplary ‘Seniors of the Year’

LBCC Lifetime Learning Center honors two exemplary 'Seniors of the Year' Long Beach City College Lifetime Learning Center’s “Outstanding Senior of the Year” will be held in-person at the Grand on Tuesday, May 17. Skip Keesal and Sylvia Manheim will be honored for a lifetime of service. Skip’s generosity and involvement in the community is legendary in Long Beach, where he always finds

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Posted on April 27, 2022

LW Library Hours

The LW Library is open Monday-Saturday from 9:30 a.m.- 3:30 p.m. People can bring their own devices or browse shelves for reading material, and sit down and relax. Four computers are available for use. For more information, call (562) 598-2431.

News

LW Library Hours

The LW Library is open Monday-Saturday from 9:30 a.m.- 3:30 p.m. People can bring their own devices or browse shelves for reading material, and sit down and relax. Four computers are available for use. For more information, call (562) 598-2431.

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Posted on April 27, 2022

Stock Transfer Mail Slot

To provide timelier service, the Stock Transfer office has installed an external mail slot on its outside wall near the LW Administration sign. Residents won’t have to wait in line or until the office is open to conduct business. The drop-off slot will allow residents to get documents to GRF staff faster and provide safe, convenient office access. Drop-off documents must be in sealed

News

Stock Transfer Mail Slot

To provide timelier service, the Stock Transfer office has installed an external mail slot on its outside wall near the LW Administration sign. Residents won’t have to wait in line or until the office is open to conduct business. The drop-off slot will allow residents to get documents to GRF staff faster and provide safe, convenient office access. Drop-off documents must be in sealed

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Posted on April 27, 2022

Fax Service

Fax service is available at the LW Library. It costs $1 per page to send a fax domestically, $3 per page to send a fax internationally and 50 cents per page to receive a fax. To receive a fax via the library service, residents should ask the sender to include their name and phone number on the fax and provide the sender with the library’s fax number, (562) 431-4143. The library is open Monday-Saturday

News

Fax Service

Fax service is available at the LW Library. It costs $1 per page to send a fax domestically, $3 per page to send a fax internationally and 50 cents per page to receive a fax. To receive a fax via the library service, residents should ask the sender to include their name and phone number on the fax and provide the sender with the library’s fax number, (562) 431-4143. The library is open Monday-Saturday

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Posted on April 27, 2022

Decal Service

The GRF Security Decal Office is open Monday, Tuesday, Thursday and Friday from 8 a.m.-4 p.m. and Saturdays from noon-4 p.m. The office is closed Wednesdays and Sundays, and on weekdays from noon-12:30 p.m. for lunch. The office is located in Building 5 near the Copy Center. Appointments are not required. Decal issuance is on a firstcome, first-served basis. To receive a vehicle

News

Decal Service

The GRF Security Decal Office is open Monday, Tuesday, Thursday and Friday from 8 a.m.-4 p.m. and Saturdays from noon-4 p.m. The office is closed Wednesdays and Sundays, and on weekdays from noon-12:30 p.m. for lunch. The office is located in Building 5 near the Copy Center. Appointments are not required. Decal issuance is on a firstcome, first-served basis. To receive a vehicle

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Posted on April 27, 2022

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Balance & Stability Class

Balance & Stability Class

Medical Qigong

Medical Qigong

Meals on Wheels, Long Beach

Meals on Wheels, Long Beach

Wa-Rite

Wa-Rite

Pier project reaches milestone, wins award

Pier project reaches milestone, wins award

Lifetime Learning Center honors two exemplary ‘Seniors of the Year’

Lifetime Learning Center honors two exemplary ‘Seniors of the Year’

LW Library Hours

LW Library Hours

Stock Transfer Mail Slot

Stock Transfer Mail Slot

Fax Service

Fax Service

Decal Service

Decal Service

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