Staring in 2023, all people with Medicare will benefit from the following changes: • Medicare beneficiaries will have a $0 cost share for adult vaccines and covered under Medicare Part D, including shingles. • All Medicare beneficiaries regardless of income will pay a maximum of $35 for a one-month supply of covered insulin products with no deductible. • Medicare premiums,

Many people embraced walking when the pandemic forced gyms to close. Though walking may not provide the same level of intensity as cardiovascular machines, the Arthiritis Foundation notes the various ways walking can benefit older adults. LWers can pick up the LW walking trails map in a cafe (by the vending mahines) of Clubhouse 5, downstairs. • Walking strengthens the heart and lowers

For the ninth consecutive year, Dr. Seza Barsamian’s Los Alamitos dental office will offer free dental services for retired veterans on Veterans Day, Nov. 11, at 4022 Katella Ave., Ste. 206, Los Alamitos. Retired veterans will get a dental checkup, X-rays and regular dental cleaning at no cost. To schedule an appointment with Dr. Barsamian call 562-5964439.

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day,

The results from the Monday Night Bunco Club game on Oct. 24 are as follows: a tie between Diane Seeger and Marianne Matheis for most buncos; Joyce Ingram, most wins; Trudy Duggan, most babies; Vicki Guy, most losses; and Kathy Wilcot, door prize winner. The next meeting will be held on Nov. 14. The club meets on the second and fourth Monday of every month in Clubhouse 3, Room 1. Play begins at

GOSPEL STRINGS Gospel Strings and Sing Club is designated as an official Leisure World club and off to a great start. Club president Irv Hart is actively looking for a group song leader who preferably plays a string instrument (or piano). Interested persons should contact Irv Hart at 562-2965619 or by email at hartirvin@ yahoo.com.