28 September 2022

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Wa-Rite

Wa-Rite


The Wa-Rite Club’s total weight loss for the week was 14.5 pounds. The two biggest losers were Kathleen Hessley and Shirley LaBreque, who both lost three pounds. Judy Chambers gave a presentation on leg cramps, which can be caused by lack of calcium, potassium and magnesium, or an overuse of muscles and nerves. Staying hydrated, supplementing the diet with spinach and mustard, and using a

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LW Hanin Church

LW Hanin Church


Pastor Yong Han of LW Hanin Church will introduce a new sermon series titled “The Kingdom of God: A fresh look at the Parables of Jesus” on Sunday, Oct. 2, at 10:30 a.m. in Clubhouse 3, Room 4. All are welcome to attend the service with traditional hymnal. Lunch will be served after worship. The Open Bible College is held each Wednesday at 10:30 a.m. in Clubhouse 3, Room 4. The purpose

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Dr. Chi Rajalingam, Seal Beach ….

Dr. Chi Rajalingam, Seal Beach ….


Dr. Chi Rajalingam, Seal Beach City Councilmember Sandra Massa-Lavitt, District 5; Seal Beach City Councilmember Schelly Sustarsic, District 4; Linda DeRungs, Mutual 5 president; Optum Orange County President Ray Chicoine; Optum Health Care Center Medical Director Dr. Paul Choi; Optum Health Care Center Site Administrator Alicia Nelson, MHS, EdS, and members of the Optum Health Care Center. —from

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