The Orange County Transportation Authority encourages people of all ages, including those working from home, to stay active and get outdoors to safely travel by bicycle during the month of May—National Bike Month. OCTA is leading a month-long challenge called “Get in Gear 2023.” Participants are encouraged to pledge to ride as many days as they can during May, for better health and to discover

cheese dressing, and crackers. Wednesday, May 10 Beef lasagna, whole grain dinner roll, broccoli and cauliflower, cubed watermelon, turkey and cheese sandwich with lettuce, tomato and pickle, and a creamy coleslaw.

Free food is available to eligible residents who are 60 years or older through Community Action Partnership of Orange County (CAPOC), which has a monthly distribution site by Clubhouse 4. The next food distribution will be May 25. Distributions are on the third Thursday of the month from 9-11 a.m. The pick-up process has changed. Rather than driving up to the food truck, people should park, check in

SB WOMAN'S CLUB The Woman’s Club of Seal Beach will host a fashion show and luncheon fundraiser on Saturday, May 20, at the Marina Community Center from 11:30 a.m.-2 p.m. A lunch will be served that includes a choice of chicken salad, roast beef or a vegetarian sandwich. The fashion show will display apparel from local Seal Beach boutiques. There will be raffle baskets along with a silent

Did you know the City of Seal Beach has a free community channel that shows many Leisure World community events? Residents don’t have to have cable TV to see the citywide community TV station known as SBTV-3. All that is needed is internet access, which can be found at home or in one of the Clubhouses. Prime time is from 4-10 p.m., seven days a week. All programs are streamed in high definition

The LW Humanist Association will meet on Sunday, May 7, in Clubhouse 3, Room 1, at 10:20 a.m. Dave Silva will present a program about the scientist, philosopher and writer Richard Dawkins. A short YouTube video will be shown and then there will be a PowerPoint presentation about Dawkins’ books, starting with “The Selfish Gene,” in 1976, which shows how genes act to ensure humans’ survival