08 March 2023

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Regain balance to prevent falls with Fitness Fusion

Regain balance to prevent falls with Fitness Fusion


The Fitness Fusion Club added a Saturday morning class at 10:30 in Veterans Plaza. The club also meets on Tuesdays at 10:30 a.m. in Clubhouse 6 upstairs, and Thursdays at 10:30 a.m. in Veterans Plaza. Each class provides a full body workout incorporating 18 types of exercises to improve balance, flexibility, and strength to motivating music. Having a good balance can prevent falls and is important

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Dancing Feet cut loose boot scootin’ in style

Dancing Feet cut loose boot scootin’ in style


Dancing Feet Club recently held a cowboy night with members line dancing to “Coca Cola Cowboy” and “Cowboy Cumbia.” People enjoyed the night in their simple, western outfits making it easy for everyone to get in on the fun. The club hosts two events in Clubhouse 2: line dancing lesson and practice every Monday from 7-9 p.m. and social (ballroom) dancing every fourth Sunday of the month

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LW Bike Club Group B ….

LW Bike Club Group B ….


LW Bike Club Group B members (back row, l-r): Maryann Mur - ray, Mary Bergeron, Ron Kellett, Suzanne Gravois, and (front row, l-r) Yasmin Meral, Lucy Cyza and Susanna Jianto rode their bikes to Bolsa Chica State Beach last month despite the rain and debris along the way. The club meets on Sundays (with breakfast), Mondays, Wednesdays and Fridays at the North Gate at 9 a.m. Everyone must wear