03 May 2023

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Fitness Fusion

Fitness Fusion


The Fitness Fusion Club meets at 10:30 a.m. on Tuesdays upstairs in Clubhouse 6, and at 10:30 a.m. on Thursdays and Saturdays at Veterans Plaza. Stretching is one of the club’s 18 types of exercises. There are many health benefits associated with exercise. “Healthful Living Summer 2022” reported that exercise helps protect against Type 2 diabetes by modifying metabalism, how the body’s

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Members lose a total of 13 pounds

Members lose a total of 13 pounds


WA-RITE by Denise Stabile LW contributor Members lost a total of 13 pounds in the week ending April 21 at the Wa-Rite Club. The club also welcomed new member Carol Darnell. The meeting’s Top Loser title went to Ruth Depuy who lost an amazing 4 pounds.That’s a lot of butterflies in the club’s April Showers Bring May Flowers Contest, which ends May 5. Winners will receive cash prizes

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GRF Directors to discuss bylaw amendments

GRF Directors to discuss bylaw amendments


SUNSHINE CLUB GRF board members Susan Hopewell and Carole Damoci will discuss the proposed GRF bylaw amendments at the Sunshine Club on Friday, May 5, in Clubhouse 3, Room 2, at 10 a.m. Hopewell and Damoci will explain the proposed amendment needed to continue LW’s traditional voting process that each GRF director is elected only by their mutual’s residents. The issue is Article III(9)(a)

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Get tips on dog behavior May 11

Get tips on dog behavior May 11


PAWS, CLAWS AND BEAKS CLUB Pet lovers are invited to the next monthly meeting of the Paws, Claws and Beaks Club on May 11 at noon in the Clubhouse 1 picnic area. People are encouraged to bring their pets. This meeting will feature a potluck and everybody is encouraged to bring a dish. People should contact Mary Romero at marymromero11@gmail.com or 562-810-4266 to let her know what dish