10 May 2023

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Combined exercises equals total fitness

Combined exercises equals total fitness


FITNESS FUSION The Fitness Fusion Club meets at 10:30 a.m. on Tuesdays upstairs in Clubhouse 6, and at 10:30 a.m. on Thursdays and Saturdays at Veterans Plaza. The club practices 19 different types of exercise, including one that Jerome and Nicole Kluever invented just for the club, which focuses strength training, core strengthening, cardio, body balancing and flexibility. In the April/

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Club lost a total of nearly 8 pounds

Club lost a total of nearly 8 pounds


WA-RITE The Wa-Rite meets every Friday in Clubhouse 3, Room 1, to provide a supportive environment as members work toward a shared goal of being as healthy and fit as possible. Weigh-ins are from 9:15-9:45 a.m., and meeting, from 10-11 a.m. The first three visits are free; annual membership fee is $10; and weekly dues are 10 cents. At the April 28 meeting, Wa-Rite members recognized the accomplishment

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Classes are first come, first served

Classes are first come, first served


JOYFUL LINE DANCE Joyful Line Dance meets from 10:30 a.m.-12:30 p.m. on Thursdays upstairs in Clubhouse 6 and has multiple leaders who take turns leading the class. Leaders are Albert Comia, Gladys Comia, Jojo Weingart, David Powell, Carmel Atkinson, Anna Derby, Chung Cha Lewis, George Pinada, Gina Baik, Jinna Yoon and Sunny Kim. New dances are continually introduced and danced along

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