- tions at Meetings The Open Meeting Act allows boards of directors to establish reasonable time limits for the open forum and for speakers to address the board (Civ. Code §4925(b).) as follows: • Fourminutesperspeakerfor 15 or fewer speakers. • Three minutes per speaker for 16-25 speakers. • Two minutes per speaker, more than 26 speakers. To address the GRF Board of Directors,

Golden Rain Foundation committee and board meetings are open to Leisure World residents. The following is a tentative schedule. Thurs., July 6 GRF Operations Committee Conference Room A/virtual ......... 10 a.m. Tues., July 11 GRF Member Services Committee Conference Room A/virtual ......... 10 a.m. Thurs., July 13 GRF Administration Committee Conference Room A/virtual ......... 10 a.m. Tues.,

Mutual residents are invited to attend the open meetings of their Mutual boards. The following is a tentative schedule. Thurs., July 6 Presidents’ Council Clubhouse 4/Zoom .......................... 9 a.m. Mon., July 10 Mutual 9 Conference Room B/Zoom............. 9 a.m. Tues., July 11 Mutual 16 Conference Room B/Zoom............. 1 p.m. Mon., July 12 Mutual 4 (open forum 8:30

The St. Andrews and North Gates are now open at 5:45 a.m. and close at 10:45 p.m. The extra 15 minutes in the morning is especially appreciated by early birds leaving for work or the gym, and the extra 45 minutes at night allow residents to quickly access the community while easing traffic at the front gate.

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org to complete an online application or cancel a meal for the following

Everyone is invited to attend a presentation by a team from the UCI Institute for Memory Impairments and Neurological Disorders (UCI Mind) on the importance of sleep in healthy brain function, aging and Alzheimer’s disease July 31, from 11 a.m.-1 p.m. in Clubhouse 3, SLEEP from page 9 Room 2. Attendees will learn more about healthy lifestyle practices to protect the brain as it ages and