Seal Beach Community Services, in coopearation with Community Senior Serv, offers a hot, nutritious meal Monday Friday at the North Seal Beach Center, 3333 St. Cloud Drive, Seal Beach. Besides maintaining the physical health of active older adults, the lunch program also works to enrich the emotional/ physiological health of seniors by sponsoring a wide range of speakers, dancers, games, health

The Open Meeting Act allows boards of directors to establish reasonabletimelimitsfortheopen forum and for speakers to address the board. (Civ. Code §4925(b).) Time limits per speaker are four minutes for 15 or fewer speakers; three minutes per speaker for 16-25 speakers; and two minutes per speaker, more than 26 speakers. To address the GRF Board of Directors, submit your request to the GRF

Shuffleboard League continued on Dec. 3, with the Hot Shots defeating the Sliders 11-7 on the Clubhouse 1 courts. The Sliders’ all-game winner was Linda Peters. After three weeks of league play, the Hot Shots remain in first place, with Sliders in second and Shufflers in third. Shuffleboard is a low-impact sport that gets you off the couch, is easy to learn and is fun exercise. Regularly

At the Dec. 3 meeting of the Yahtzee Club, Karen Riner won for Most Yahtzees (10), Kathy Rose had the Highest Total Score (1,664), and Dorothy Hill won the Door Prize. The Yahtzee Club meets every Friday from 12:30-4 p.m. in Clubhouse 3, Room 6. The cost to play is $2 per meeting. The club is currently at maximum capacity, but new members will be accepted in January. Anyone who wants to be

Leisure World Orchestra invites all LWers to its Holiday Concert on Saturday, Dec. 18, at 1 p.m. in Clubhouse 4. Refreshments will be served after the free show. The orchestra has grown this year, and under new conductor Dr. Samuel Kim, a wonderful program has been planned that includes “Scheherazade” by Rimsky Korsakov; Irving Berlin’s “White Christmas”; the “Hallelujah” chorus