25 October 2023

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Sunshine Club

Sunshine Club


Dr. Megan Witbracht will speak at the Sunshine Club’s meeting on Friday, Oct. 27, in Clubhouse 3, Room 2, at 10 a.m., Witbracht is the associate director of education at UC Irvine Institute for Memory Impairments and Neurological Disorders (UCI MIND). Witbracht received her Ph.D in nutritional biology at UC Davis and has been with UCI MIND for eight years. She manages activities for all studies

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Community Emergency Response Team

Community Emergency Response Team


The Community Emergency Response Team (CERT) will meet to talk about holiday safety on Oct. 27 from 10-10:45 a.m. in Clubhouse 3, Room 9. This meeting will focus on how residents can keep themselves and their homes, cars and identities safe during the holiday season. After the general meeting, the club will elect club officers. CERT members Debbie Campbell and Renee Monroy volunteered at the

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04 October 2023

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Beat a weight loss plateau with Wa-Rite community

Beat a weight loss plateau with Wa-Rite community


WA-RITE BeaQuintanawasWa-Rite’s top loser of the week with a weight loss of 2.5 pounds. She attributes her success to eating her last meal at 3 p.m. and staying away from snacking for the rest of the day. Two of the club’s other members, Ellen Larsen and Shirlene Bradrick, each reached their master of goal weight status and were awarded certificates of achievement. They shared their

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Laughing for the health of it

Laughing for the health of it


Everyone is invited for an hour-long session of laughing for no reason on Wednesday, Oct. 11, at 1:30 p.m. in Optum HCC conference room. Laughter is a natural medicine that relaxes the whole body, boosts the immune system, protects the heart, and helps people live longer. Participants will leave with smiles on their faces and a song in their hearts. Best of all, it’s fun, free and non-fattening.

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30 August 2023

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