Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers fresh meals for $11.50 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Menu subject to change. Diabetic dessertoptionsavailable.Contact Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m.

Thursday, Oct. 1:

Beef stew, biscuit, kiwi, turkey, ham and cheese sandwich with lettuce, tomato and pickle, and creamy dill and cucumber salad.

Friday, Oct. 2:

Pork with mushroom sauce, mashed sweet potatoes, peas and onions, orange, chef’s salad with turkey, ham, egg, tomato, bacon, blue cheese dressing and crackers.

Monday, Oct. 5:

Breaded fish, mac ‘n’ cheese, green beans, watermelon, chicken salad sandwich with spinach and tomato, and creamy coleslaw.

Tuesday, Oct. 6:

White rice, peas, carrots, cantaloupe, garden salad with chicken, garbanzo beans, purple cabbage, celery, tomatoes, Italian dressing and crackers.

Wednesday, Oct. 7:

Beef chili mac, mixed vegetables, zucchini medley, fruited vanilla yogurt, turkey and ham cobb salad with egg, tomato, bacon, dressing and crackers.