Meals on Wheels Long B

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Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org for an application or to cancel a meal for the following day, before 9 a.m.

Thursday, Sept. 4

Lemonpepperchickenbreast, couscous pilaf, cauliflower, green beans, kiwi, roast beef and cheese sandwich with lettuce, tomato and pickle and potato salad.

Friday, Aug. Sept. 5

Spanish brown rice, fifiesta corn, kiwi, taco salad with chicken, diced tomato, corn, black beans, cheese, cilantro, salsa dressing and crackers.

Monday, Sept. 8

Beef chili mac, peas and onions, zucchini medley, pear, tuna salad sandwich with spinach and tomato, and marinated beef and onion salad.

Tuesday, Sept. 9

Baked fish with herbs and dill sauce, couscous pilaf, mixed vegetables, steamed cabbage, cookie, chef’s salad with turkey, ham, egg, tomato, blue cheese dressing and crackers.

Wednesday, Sept. 10

Turkey a la King, whole grain pasta, cauliflower, carrots, fresh fruit, turkey and cheese sandwich with lettuce, tomato and pickle, and marinated cucumber and tomato salad.