CHAIR FITNESS Coastline College offers ….

CHAIR FITNESS

Coastline College offers chair fi tness classes specifi cally designed for older adults with a focus on maintaining physical fi tness, endurance, strength, conditioning, . exibility and balance. The classes are free and meet in Clubhouse 6 on Wednesdays from 1:30-2:30 p.m., and Fridays from 9:30-- 10:30 a.m. There will be no classes on July 4 and Nov. 28. For more information, email Gilbert Avila at gdavila1@cccd. edu, Luke Williams at lwilliams158@cccd.edu or Renee Gardner at rgardner9@coastline.edu.