Laughing for the health of it

Everyone is invited for an hour-long session of laughing for no reason on Wednesday, Oct. 11, at 1:30 p.m. in Optum HCC conference room.

Laughter is a natural medicine that relaxes the whole body, boosts the immune system, protects the heart, and helps people live longer.

Participants will leave with smiles on their faces and a song in their hearts. Best of all, it’s fun, free and non-fattening.

Bev Bender is a certified laugh leader who helps people improve their lives through laughter.