Fitness Fusion Club members Carl ….

Fitness Fusion Club members Carl Reggiardo (l-r), Alfredo Martinez and Hans Reimer practice their exercise routine with others on a weekly basis. A health psychologist Kelly McGonigal, Ph.D, who lectures at Stanford University, noted that exercise changes the brain chemistry in a way that makes it easier to connect with others. It enhances social pleasure like a high five, laughing or a hug. Fitness Fusion meets on Tuesdays at 10:30 a.m. upstairs in Clubhouse 6 and on Thursdays and Saturdays at Veterans Plaza. Bring weights to Veterans Plaza for additional resistance. Everyone is welcome.