Wa-Rite

Wa-Rite will meet Dec. 2 in Clubhouse 3, Room 1, at 9 a.m. Weigh-ins are from 8-8:45. The club will discuss the plans for the year-end banquet. To attend, people must be annual members who participated in weigh-ins at the last two meetings.

On cooler days when it may be difficult to get outside for a walk, turn on the music and find joy in dancing. Staying active and keeping an eye on the portion sizes even during the holidays will make it less challenging to maintain a healthy lifestyle.

—Carol Chambers