Dancers & Mixers Club

The Dancers & Mixers Club will hold an evening of fun, dancing, and live music by Linda Herman on Tuesday, July 5, at 7 p.m. in Clubhouse 4. Bring your own refreshments.

Dancing has many advantages besides getting out, having fun, and meeting new people. It increases people’s physical stamina and flexibility, and helps to maintain the sense of balance in older adults. Dancing can also be a light workout, with or without a partner, and reduce the stress and tension.

—John Hlavac