Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 % milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, June 9: Turkey chili, cornbread and green beans with pimentos; watermelon; roast beef and cheese sandwich, with spinach, tomato and pickle, plus cucumber, red onion and tomato salad.

Friday, June 10: Oven-baked breaded fish with tartar sauce, macaronni and cheese, with peas and carrots; fresh banana; Greek chicken salad with tomato, olives, cucumber, feta cheese and vinaigrette dressing, plus crackers.

Monday, June 13: Roast beef with mushroom gravy, Au Gratin potatoes and peas with onions; mixed melons; chicken salad sandwich with spinach and tomato, plus marinated beet and onion salad.

Tuesday, June 14: Chicken noodle casserole, seasoned carrots and Brussels sprouts; cantaloupe; Greek chicken salad with tomato, olives, cucumber, feta cheese and vinaigrette dressing, plus crackers.

Wednesday, June 15: Lemon-pepper chicken, brown and wild rice, and green bean almandine; Mandarin oranges; roast beef and cheese sandwich with lettuce, tomato and pickle, plus tricolor pasta salad.