Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, May 19: Beef stroganoff, seasoned egg noodles, zucchini medley and seasoned carrots; Mandarin oranges; turkey and cheese sandwich, with lettuce, tomato and pickle, plus cucumber, red onion and dill salad.

Friday, May 20: Oven-baked breaded fish with tartar sauce, oven-browned potatoes, and peas and carrots; fresh banana; Greek chicken salad, with tomato, olives, cucumber, feta cheese and vinaigrette dressing, plus crackers.

Monday, May 23: Oven-baked chicken mole (leg and thigh), pinto beans, and Mexicali corn; fresh orange; chicken salad sandwich, with spinach and tomato, plus marinated beet-and-onion salad.

Tuesday, May 24: Pork loin with apple-berry sauce, creamy noodles, and peas and onions; cantaloupe; taco salad, with shredded chicken, diced tomato, corn, black beans, cheese, cilantro and salsa dressing, plus crackers.

Wednesday, May 25: Beef picado, Spanish rice and black beans; pineapple with mango; turkey, ham and cheese sandwich, with lettuce, tomato and pickle, plus carrot-and-raisin salad.