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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www. mowlb.org to complete an online application. To cancel a meal for the following day, you mustcontactAdlerbefore9a.m. the prior business day. Menu is subjecttochangewithoutnotice.

Thursday, Oct. 21: Polish sausagewithsauerkraut,baked beans, and broccoli and cauliflower; Germanchocolatecake; hamandcheesesandwich,with lettuce, tomato and pickle, plus German potato salad.

Friday, Oct. 22: Baked salmon with lemon-dill sauce, barley pilaf and mixed vegetables; cubed cantaloupe; spinach salad, with chicken, mandarin oranges, dried cranberries, feta cheese and vinaigrette dressing, plus crackers.

Monday, Oct. 25: Ovenbaked chicken mole (leg and thigh), pinto beans and seasoned broccoli; fresh orange; egg salad sandwich, with spinachandtomato,plusmarinated beet-and-onion salad.

Tuesday, Oct. 26: Ovenroasted pork with appleberry sauce, brown rice and zucchini medley; chocolate pudding; entrée turkey and ham Cobb salad, with egg, tomato, bacon and blue cheese dressing, plus crackers.

Wednesday, Oct. 27: Beef picado, Spanish rice and black beans; pineapple with mango; turkey and cheese sandwich, withlettuce,tomatoandpickle, plus homemade potato salad.

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