Easy Martial Arts Training for Adult Wellness

This monthly class is focused on adults who have always wanted to learn traditional Oriental martial arts but feel out of shape or uncomfortable training with younger students. The Zoom classes are Tuesdays and Thursdays from 6-7 p.m. and emphasize gentler, safer, modern training methods. Students improve physical fitness, increase mental alertness, reduce stress and achieve an attitude of positive resilience.

Chief instructor Master Jack Amsell has been actively training for more than six decades and is an internationally certified black belt. He is a recognized authority in both traditional martial arts as well as in modern wellness principles and kinesiology training methodologies for mature

adults, including those with disabilities. For information, contact Amsell at jlamsell@verizon.net or (562) 881-0706.